Counselor: be kind to yourself.
Friends: be kind to yourself.
Everyone: be kind to yourself.
Me: I’ll just sign up to go sky diving and see where that leads lol
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Struggling with withdrawels don't have any good coping skills right now suggestions?
for me when the brain noise is getting too loud, I literally tell my brain to shush. I will shhh myself, put some music on, and just go for a walk.
If you’re just trying to talk, we can talk. Is there anyone you can talk to?
Agreed! Let me know how it goes. I’m terrified of heights.
It was either that or a tattoo Lol
Yeah I would skydive in that case. Less time; get it over with. 
Oh that tattoo will come. I just don’t want to give the sense I’m hitting my mid-life crisis too early lol haha. Plus I already have seven tattoos lol
Maybe get a tattoo while sky diving.. think I just came up with a new reality show
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Skydiving is great!!! You won't regret it 
Hi welcome to Jackass this the Ass Air Tattoo lol hahaha 
I love it.
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It’ll be my first time. I said screw it, maybe this is being kind to myself lol