Can't sleep yet again

Recovery
#1

Can't sleep yet again.

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#2

I'd give you my sleeping tips, but I am sure you've tried everything under the sun. Best wishes on sleep!

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#3

You got that right :laughing: but could use a friend that helps.

#4

Alicia have you tried lavender and cedarwood essential oils? Put some two cotton ball and dab on your temples, back of wrists, and soles of feet. Not only does it heavenly but it works. At least for me

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#5

Ha. I was on the same boat yesterday and also in Inglewood.

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#6

Thanks will give it a go.

#7

ALICIA, here's what I do . I go for a long hike or walk , no pills because then it becomes an addiction , then after a shower listen to you tube music relax music just a thought

#8

I be having the crazy ass dreams