Before you use or drink play the tape through!

Recovery
#1

Before you use or drink play the tape through! See if your decision is good or bad. You can always say f-it! But you must realize that the f-its usually have terrible consequences.

3 Likes
#2

My sponsor taught me how to do that and I think it is amazing advice :slightly_smiling_face:.

#3

This is true. I'm working on playing the tape through for each area of my life. It seems to be working so far.

Thanks for sharing.