Been sober 1.5 weeks (longest I've ever gone without a drink) and I've been doing pretty good. The hardest time is the evening. I always want to do something productive so that I won't think about drinking but then think it's too late at night and then I won't be able to fall asleep. Should I do tasks anyways or does anyone have any tips?
1 Like
Nothing is helpful like exercise,
But if not wanting to do a full workout.
Then going out for walks is always the next best thing
1 Like
Exercises, drinking tea, sparkling water help.
Stay focused on your recovery an don’t run that shit will taper off
I have a hard time with that too. I just try to rest and listen to soft music but it's still hit or miss for me. Let me know if you find the trick
1 Like
Everyone talking about exercise is on the right track.
You're still in early recovery! It would be crazy if it wasn't hard. Get a sponsor, get to meetings, even if they're online. It's practically impossible to do it alone