Be careful what you say to yourself because you are listening

[aaron58513 (Aaron)]

[amandaloosidsupport44083 (Amanda S.)]

Yes, Aaron. this! Thanks for giving everyone such a great reminder.

[steve56100 (Steven S)]

Anxiety tries to convince us that everything is falling apart. It tries to convince us to speak that as well. When we speak something we begin to believe it. When Anxiety speaks destruction we must Consciously chose to speak the opposite until we believe it over the anxiety.

[rachel80588 (Rachel)]

So true!! Thank you for the reminder. It’s so easy to fall into ruminating thought patterns / anxious thoughts and forget to be mindful

[becca85093 (Becca)]

Thanks for the reminder. Sometimes I feel ugly because of my mistakes. Today, I am beautiful.

[amandaloosidsupport44083 (Amanda S.)]

You are always beautiful @becca85093