Detoxing from alcohol currently and I am being made to go back into work but I still feel weak and shaky. Any tips to help get my body back to normal?
If you feel weak and shaky I recommend you go see a doctor.
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The sooner you start eating healthier the sooner you will feel better. Also, get a good multivitamin. Good luck and I wish you well.
Drink a lot of water, eat healthy food, if your symptoms gets worse- I would seek medical attention as alcohol withdrawal can be pretty dangerous to do on your own
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Drinking water helps get your body back and take a daily vitamin supplement..it will get better soon just work through it and you'll succeed..
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