Another day one. Dammit.
What are you gonna do different this time? That's a more productive line of thought than being yourself up.
Do you have a sponsor? Go to meetings? Do you think you need treatment?
Re evaluate your reason why. I had 15 months. Started over. Had two weeks, started over. re evaluate what you are doing and when/why you slip. You’ve got this! Better 45 day ones then zero day ones 
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