Alcoholism I want to quit

Alcoholic that wants to quit

Hi, Tony. Welcome to Loosid.

I appreciate you sharing with us. How we become sober varies person to person. Though that’s different there are similarities that help us stay on the path to sobriety.

  1. Stay connected with members on Loosid. Give help to others. Seek help here.

  2. Have fun with your family and friends who are sober, too.

  3. Attend a meeting.

  4. Get a sponsor.

  5. Figure out why you drink and find an alternative. Stress? Drink tea. Can’t sleep? Stretch before bed. Turn off electronics 2 hours before bed.

  6. Speak life over you daily.

  7. Get help at a treatment center. We have a list on the app. Tap the lifesaver icon.

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You can do it. Pray to a higher power for help.

Admit you have a problem with whatever and hand it over to a higher power for help to get rid of it.

Prayers!

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I fell off the wagon recently pretty ashamed of it I just need people’s wisdom right now I’m lost and I have not been found

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Wat length are u wiiling to go to have sobriety.

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Every day gets a little easier. When your mouth start to water for it remember what you might not remember, or the hangover that your gonna regret. Hobbies are great to take your mind off it.

How are you doing

Keep reminding your self of your goals and take it one day at a time. Exercise had been a life saver as well.

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It's poison!
You're good. Don't poison yourself!

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What is number 6? What does that mean?

To speak life means to speak positive affirmations over yourself. Speak love to yourself. Tell you what you are good at. Speak your strengths instead of your weaknesses.

very good advice

Get a sponsor who knows the Big Book to help u find out what the problem is and the solution to the problem.

Admitting you have a prob mlm em is half the battle. Admitting powerless over our alcoholism is the first step. Keep at it. You got to want it. Remember rock bottom is whenever you decide to quit digging

Dm me if you ever need to talk

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