4 months sober now! On 3/10 sessions.. as skeptical as I was to be forced into it I think it's helped open my mind to how our brains work and how I can control my life. Looking forward to June and having some freedom after all this. Hope everyones had an awesome week and a great monday 
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Hi Travis. Congrats on 4 months. 
I'm glad to hear that the sessions are working for you. What have you learned that has been eye opening?
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Learned that if you convince yourself of something and actually believe it your body will react the same.. like if you trick yourself into honestly thinking your eating the same bagel thats 1000 calories but your eating one thats 500 that looks the same you'll feel the same or just as full. Just some interesting stuff