30 days today. Just gotta be legit real right now—not grateful—fighting the depresh! Awww well….
4 Likes
Awesome
Staying positive early in sobriety can be tough but I believe you can do it. 30 days is awesome! 
Keep it going!
30 days isn't bad. Depression sucks though. Sorry you are fighting that.
This was so me this past week I was mentally, physically, emotionally struggling and depression was starting to creep in. I can always tell because I don’t want to do anything but sleep my life away. I finally knew I was caught up on sleep and just forcing myself to stay
In bed when I said screw it and made myself get up for yoga. It helped but I’m still trying to change my thinking to joy. I can tell depression just zaps my soul and I hate being miserable. Today I’m going hiking with my dogs and husband. Keeping busy in a healthy way helps- hope today I become lighter in my soul. I hope you grab yourself up too before that ugly depression grabs you too hard. You got this!
You’ve got this! I completely understand how you feel, I have just a little over 4 months and have experienced a lot of days like that. Sometimes it helps me to write a gratitude list out when that feeling hits. Wish you the best on this journey and remember you’re not alone.