What role does this phrase play in your recovery, sobriety, and daily life?
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Personally I need to do this one day at time. which for me means don't drink for today Don't overthink just for today present moment stay in the now
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That's good. How would you be present today? Does this only pertain to your sobriety? What about workplace or family issues, for example?
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Present moment in the NOW
There’s a book called “Living in the Now” that goes in depth into this topic. But to me this really only applies to sobriety. When it comes to family and work I tend to think and prepare long term.