I’m at 4 months and this just started happening. I think the things that I might’ve not dealt with are coming up and I have to deal with them while sober. It can be difficult but soooo good for you!
I don’t know why Rachel isn’t crawling out of her skin. Listen we are restless irritable and discontent. find God or your bound to repeat
Hi Daniel. Give yourself some grace. I am pretty close to where you are in terms of days sober. I personally don't think that just because we are sober for any length of time we are always going to be happy. Bad days do happen and sometimes for no apparent reason. I do think that as we progress through recovery and implement new coping skills, develop new nuropathways, and a healthier mindset those days will become less frequent and challenging. Also as someone mentioned before we are going to have unresolved issues come up as well, which can effect us subconsciously. Be kind to yourself and try to recognize these things.